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Cecilia and Jason Hilkey

Welcome To Day Five Of The

PARENTING CONNECTION CONFERENCE

Day Five – Setting Limits, Staying Connected

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JESSICA LAHEY
How to Prevent Addiction

Length: 36:45

Jessica Lahey is a teacher, writer, and mom. She writes about education, parenting, and child welfare for The Atlantic, Vermont Public Radio, and the New York Times and is the author of The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence.

Summary:
Jessica Lahey wrote an incredibly important book about how to prevent kids from getting addicted to substances. Jess talks about how you can “stack the odds in your favor” to prevent substance use and abuse by having conversations with your kids, educating them, and helping your kids to understand the risk factors (especially if there is addiction in the family, mental illness, or adverse childhood experiences). She demonstrates a few of the conversations about substances you can have with kids at different ages, starting with preschool-aged kids. Jess also talks about the adolescent brain and why it’s so important to postpone–as long as possible–the first time a teen uses alcohol or drugs.

Links:

Website

 

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DR. ANN-LOUISE LOCKHART

What To Do If Your Child Self-harms

Length: 43:50

Dr. Ann-Louise Lockhart is a business owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 23 years, a mom of 2 kids and has over 16 years of experience in her field.
She serves as a parent coach for parents who have kids and teens with behavioral and emotional regulation concerns, those diagnosed with ADHD and anxiety, as well as kids who are highly sensitive. She focuses on helping parents adjust their mindset about parenting. Dr. Lockhart helps overwhelmed parents get on the same page and better understand their kids and teens.

Dr. Lockhart has spoken nationally at schools, conferences, online podcasts, summits, and corporate workshops for topics about ADHD, anxiety, executive functioning, emotional dysregulation, and racism.

She has been interviewed and quoted in multiple online and print publications, including ABC News, the New York Times, New York Post, Pure Wow, MSN, Fatherly, Essence, HuffPost, San Antonio Magazine, Veronica Beard, Parents Magazine, and Therapy for Black Girls podcast. She is a Freelance Writer for PBS Kids for Parents, PureWow, and a Contributor for The Gottman Institute and 4Moms. Dr. Lockhart also serves as a Board Member for the Verywell Review Board and Dadditude.

Summary:
The recent increase of kids who struggle with mental health has also increased the number of kids who self-harm or think of suicide. This is a candid conversation with Dr. Ann-Louise Lockhart about these difficult topics. (You might want to use headphones if young ears are around.)
We discuss: What is self-harm and why do kids do it? What do you do if your child self-harms? Is there a connection between self-harm and suicide? What are the warning signs of suicide? When should a parent reach out for help and how? What can we do to keep our kids (and their friends) safe from suicide and self-harm? How do you calm yourself down enough to have these tough conversations with your child?

Bottom line: Your relationship with your child matters. Having open, candid conversations can make a huge difference with your child.

Links:

International Helpline Directories

Depression & Suicide: A Parent Guide

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DR. CHRISTINE CARTER
The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction
Length: 45:50

Dr. Christine Carter, author of The Sweet Spot and Raising Happiness, has a unique perspective on how we can find fulfillment, success, and lasting joy in our busy lives. At work, she translates the latest scientific findings–from positive psychology, sociology, research on productivity and elite performance, organizational and management theories, and neuroscience–into action plans for her readers.

Christine Carter is a sociologist and Senior Fellow at UC Berkeley’s Greater Good Science Center, where for many years she was the Executive Director. After receiving her B.A. from Dartmouth College, where she was a Senior Fellow, Dr. Carter worked in marketing management and school administration, going on to receive her Ph.D. in sociology from UC Berkeley.

Dr. Carter has appeared on dozens of television and radio shows, including the “Oprah Winfrey Show,” the “TODAY” show, and “The Daily Show with Jon Stewart.” She has also been quoted or featured  in hundreds of newspapers and magazines, including The New York Times, The Wall Street Journal, and Real Simple.

She lives with her husband, four kids, and dog Buster in Marin County, California.

Summary:
Dr. Christine Carter talks with us about why this generation of teens is closer to their parents than in previous generations, the downsides of that closeness, but also the bigger upside. We asked her how to use Motivational Interviewing–a powerful technique that help us empower our teens and change their minds. She told us about using Behavioral Plans with teens–how they work and what happens if it falls apart. And we asked her about teens using marijuana. She explained why smoking pot has increased among adolescents, how it affects the adolescent brain, and how to talk to teens about the risks.

Links:

Website

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DR. JOHN DUFFY
Parenting a Teen in an Anxious World
Length: 32:38

Dr. John Duffy is a highly sought-after clinical psychologist, media expert, author of The Available Parent and Parenting the New Teen in the Age of Anxiety. He is the host of the popular Undue Anxiety podcast. Dr. Duffy has been working with individuals, couples, teens, and families for nearly twenty years. He is a regular parenting and relationship expert on Steve Harvey, WGN radio in Chicago and the Morning Blend on NBC TV.

Summary:
How do you attune with your kids–especially your teen–without getting on the “roller coaster” of their moods? Parenting is more complicated now than it was a generation ago. If you are parenting a teen, they are growing up in a different world than you did (with social media, e-cigarettes, etc). Dr. John Duffy talks about how to be the parent whose child comes to you with issues (rather than always going to their peers), how to not freak out when your child tells you stuff that’s hard to hear, and how to work with your teen to support them through tough times.

Links

Website

 

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ROSALIND WISEMAN
Helping Teens (Especially Girls) Navigate Friendships Online
Length: 34:44

Rosalind Wiseman has had only one job since graduating from college—to help communities shift the way we think about children and teens’ emotional and physical wellbeing. She is the author of several award winning and bestselling books including Queen Bees and Wannabes which was the basis for the movie Mean Girls.

Wiseman is a sought-after speaker on bullying, parenting, ethical leadership, and the use of social media. She has keynoted at the White House, SXSW summit and many others. She was a consultant for Cartoon Network and is an advisor to the US Department of Health and Human Services. She has been profiled in The New York Times, People, Los Angeles Times, Chicago Tribune, The Washington Post, and USA Today, The Today Show, CNN, and NPR.

Summary:
Rosalind is a keen observer of teens and their parents. With perspective and insight, she helps bridge the communication and generation gaps that occur in families. We talked about how to balance online safety and kid’s privacy, why teen girls send sexy photos to guys, and if punishing teens for breaking the rules will make them more rebellious or sneaky.

Links:

Cultures of Dignity website

How Dignity Works – FREE Tiny Guide Bundle

 

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LESLIE POTTER
Rethinking Boundaries: A New Way Of Looking At Them
Length: 38:47

Leslie Potter is a psychotherapist, parenting coach, and spiritual inquirer. She became a mom at 44, when she adopted her daughter. Her life’s work is sharing with other parents how they can shift from a controlling fear based relationship with their child to a loving enjoyable reality. She created Purejoy Parenting to help families understand their child’s behavior, accept their feelings, and allow the relationship to flourish.

Summary:
Leslie Potter speaks with wisdom and clarity about what boundaries are, and how to create them for our kids and for ourselves. She shares relatable stories and examples of young children and teens. Leslie shows how we can support our kids and create safety, while also giving them the freedom and space they need.

Links:

SafeSeat Practice – Free Audio: How to Stop Beating Yourself Up in Your Parenting

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